Fit 50-Rep Challenge
Ready for something that’ll boost your metabolism, get your blood flowing, and make you feel GREAT!? Your challenge this week is all about building a fit and strong body! CHALLENGE: Every day you’ll pick ONE exercise and do 50 repetitions of it. And if you miss a day, you have to do 10 extra the next day Be sure to warm up first with some light cardio/movement, and then hit those reps, taking breaks as needed. The exercises to choose…